tag:blogger.com,1999:blog-1817265001750856197.post5486140247582417784..comments2024-02-06T16:50:40.453+08:00Comments on <center> Chooyaya Secret Garden </center>: Diet. Semoga Istiqamah. Cia cia cia.Chooyaya!http://www.blogger.com/profile/18194736987212002943noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1817265001750856197.post-45550862123505815172016-03-14T11:20:12.880+08:002016-03-14T11:20:12.880+08:00unknown : su nak minum tu takde masalah tp tak lar...unknown : su nak minum tu takde masalah tp tak larat nak pergi toilet. huwaaaaaaa. tp su cuba la mibum 2 liter at least/day<br /><br />cikel : sekarang dah gemok balik ke or menten kurus? mcm mana sampai kena sakit tu? malas pulak kaksu nak google<br /><br />farae al-faarafisya : good luck!Chooyaya!https://www.blogger.com/profile/18194736987212002943noreply@blogger.comtag:blogger.com,1999:blog-1817265001750856197.post-39911398400255635682016-03-10T16:11:00.897+08:002016-03-10T16:11:00.897+08:00Ok, nak join kak su diet..sy sedar badan dah naik ...Ok, nak join kak su diet..sy sedar badan dah naik jugak tapi buat badak je makan sedap2 jugak sebab baju semua muat lagi...hehehe..tp lepas potong rambut kasi pendek haritu, jelas sangat ada dua dagu terus insaf sikit..biasa pakai tudung n rambut panjang tak nampak dagu ada dua, tu yg tak kisah aje...hehehe..semoga berjaya azam kali ni..farae al-farafisyahttps://www.blogger.com/profile/01611863649048004972noreply@blogger.comtag:blogger.com,1999:blog-1817265001750856197.post-32304912159482024912016-03-09T13:11:32.371+08:002016-03-09T13:11:32.371+08:00Kurus la..dari 60kg ke 40kg..dalam masa 3 bulan je...Kurus la..dari 60kg ke 40kg..dalam masa 3 bulan je..but kurus sebab sakit..tak best..sy ada penyakit usus.."crohn disease" kalo ikot kajian doktor mmg tak tahu penyebab penyakit ni..but kalo dikaji cara sy makan..jenis makanan yg selalu sy amik sebelum sakit tu..mmg bole agakla..cikelhttps://www.blogger.com/profile/17795666422511307069noreply@blogger.comtag:blogger.com,1999:blog-1817265001750856197.post-2607311216384404252016-03-09T12:59:43.489+08:002016-03-09T12:59:43.489+08:00Su, I have been your silent reader all this while....Su, I have been your silent reader all this while. Suka baca cerita su sbb su ni kecoh, just like kak leen. Hahaha... Kak leen pun tgh on a diet, and so far I have lost 9 kgs sinceast December. Rahsianya, I drink water up to 4 litres a day. Mula2 rasa nak muntah, tapi paksa diri juga. So, we both gotta work hard ye utk kesihatan diri dan kebahagiaan family. Chaiyookkk... Love, kak leen gebu Anonymoushttps://www.blogger.com/profile/18105650606243131011noreply@blogger.comtag:blogger.com,1999:blog-1817265001750856197.post-53716754202227596602016-03-09T11:54:24.317+08:002016-03-09T11:54:24.317+08:00cikel : thank u cikel. Kaksu rasa memang program d...cikel : thank u cikel. Kaksu rasa memang program diet kaksu ni selalu je salah. hahahahahah. tp make sense la yang badan simpan lemak untuk energy tu. sebab tu kaksu baru turun 200 gram dari isnin. bila yang nak turun sekilo? no dah kurus ke? sakit apa?Chooyaya!https://www.blogger.com/profile/18194736987212002943noreply@blogger.comtag:blogger.com,1999:blog-1817265001750856197.post-46702828765015320782016-03-09T11:50:17.860+08:002016-03-09T11:50:17.860+08:00Salam kaksu..sy ada bace satu article..yg kalo kit...Salam kaksu..sy ada bace satu article..yg kalo kita nak kurus sebnarnya tak boleh skip breakfast lucnh n dinner..kalo kita skip any of the meal..badan kita akan bg maklumat yg badan tak cukup energy n nnt dia akan simpan lemak for energy..thats how lemak terkumpul..but nak makan ni sbnrnya ada timing gak..kalo breakfast kne before 10pagi..kalo lunch between 12-2 n dinner 6-8.30pm..after 9pm jgn makan berat or any sweet food in between kalo lapar just minum air milo je..n makanan pun portion yg betul for kenyang je..bukan ikot nafsu..saje sy share..sbb kaksu dok riso pasal berat kaksu..dulu sy gemok gak..diet yg diamalkan pun salah..n now sakit trus Allah bagi kurus..haha.cikelhttps://www.blogger.com/profile/17795666422511307069noreply@blogger.com